Conflict Resolution Stress Life Transitions
“The difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.”
I HELP INDIVIDUALS AND FAMILIES NAVIGATE CHALLENGING TIMES
Are you feeling overwhelmed, stressed and anxious? Are you struggling with family of origin or relationship issues? Do you want to rebuild your new life or perhaps a new career, but don't know where to start or paralyzed by fear? It is imperative to tackle the root causes of your suffering in order for you to move forward. When your regular support system is not enough, it may be time to talk with a professional. As an experienced psychotherapist and coach, I can help you move past self-doubt and fear so that you can be excited about living your life again.
I am methodical and systematic, yet intuitive in identifying the root causes of your struggle. I will help you heal and gain new perspectives. My intervention is holistic and solution focused. I will hold you accountable and support you through your journey.
Fluent in Japanese and conversant in Spanish, my extensive cultural experience helps me comfortably connect with people of various backgrounds. With over twenty years of experience as a psychotherapist and a coach, I am confident in guiding you as you seek to create the path you deserve.
I can meet you in several locations in Seattle and the Eastside for your convenience. Both weekday and Saturday hours are available.